Welcome to my little world of wellbeing.
Wellness is the foundation of personal growth and collective freedom, rooted in the safety we feel and cultivate within our bodies. The journey to feeling well is not only an inner exploration but also a commitment to how we show up in the world. By taking the time to truly rest and nurture ourselves, we contribute to a larger, interconnected movement towards liberation and collective healing. It starts with you, and then it ripples out.
I bring my experience working with the body through yoga and conscious movement, massage and energy work to carefully curate authentic wellness moments for you in all seasons of your life cycle. If you're ready to take the first step on your journey with me, then let's begin.
About Dina
Dina is a 300-hour certified yoga teacher and has been sharing her passion through teaching for over 9 years. She is also a meditation facilitator, Reiki Master energy healing practitioner and intuitive Thai & Womb Massage bodyworker — helping you find the strength, safety and wisdom in your body so that you can ultimately heal yourself.
At heart, Dina dedicates her work and her practice to spreading joy, compassion and wellbeing. If you are looking to held, heard and regulated in your body, you’ve come to the right place.
“The state when you are missing nothing is called Yoga”
— Sri Brahmandanda Saraswati
Yoga + Movement
Join Dina's Jivamukti Yoga classes across Dubai. These are open to all levels, and combine a vigorous vinyasa practice with elements of philosophy, chanting, meditation and more. You may also try her meditation classes online, or full moon events in person.
Energy Healing
Dina is a Usui Certified Reiki Master, using this ancient healing modality to help bring balance to the physical and energetic bodies, as well as cleanse and clear negative energy, support better sleep, bring clarity, and many more benefits.
“Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.”
— Viktor e. frankl
Intuitive / Womb Massage
Dina is also a trained Thai Yoga & Womb Massage therapist - a dry and oil massage respectively that involves palming and moving the body to release tension and invite muscle relaxation as well as deep yet nurturing womb work to increase fertility and vitality.
Get involved
Join a class, a retreat, a gathering. Email me to say hello. Meet like minded individuals. Dip your toes into yoga or deepen your practice. All are welcome!