Let’s Retreat!

Chedi Al Bait, Sharjah

2-4 December, 2022

With Dina Ghandour

Before the New Year arrives, join me in for a weekend of pressing pause - a chance to nurture mind, body and soul in an intimate yet luxurious setting to help ignite calm and connection.

This is a chance to take stock of the past year, and move forward with clarity and intention, a chance to write the script of how you want to step into a new year ahead.

We will delve into yoga and meditation practices on a site steeped in history and heritage, built over 150 years ago! Not to mention plenty of downtime to rest and reset.

We will retreat to the Chedi Al Bait is a 5-star luxury venue, authentically created with heritage at heart.

SCHEDULE

Friday:

• 2pm - 5pm Check in & Arrivals

• 6pm Grounding Yoga

• 7pm Chakra Meditation

• 7:30pm Dinner

Saturday:

• 7:30am Meditation

• 8am Energising Yoga Flow

• 10am Breakfast

• FREE TIME (pool, spa, city walk etc.)

• 5pm Breathwork

• 5:30pm Sunset Beach Yoga Flow

• 6:30pm Gratitude Journalling

• 7pm Dinner

Sunday:

• 7:30am Meditation

• 8am Energising Yoga Flow

• 10am Breakfast

• 12pm Checkout

Dinner: 3 course healthy set menu plus 1 NA beverage

LUXURY ACCOMODATION & PRICES:

All rooms have king beds only.

• Single Room: 3,950aed per person

• Shared Room: 5,950aed per room (2,975aed per person)

** Full payment required to secure booking, all sales are final.

INCLUDES:

• 2 nights, 3 days at 5-star luxury hotel

• two-hour yoga & meditation x 4 sessions

• breakfast x 2 seatings

• healthy 3 course dinner x 2 seatings

• access to pool & amenities

BOOK NOW!

Questions? Email support@dinaghandour.com

Bank Transfer:

• Dina Ghandour

• Bank Name: ADCB

• Account number: 11189894920001

• IBAN: AE510030011189894920001

• SWIFT: ADCBAEAA

• Bank address: Salam Street, Abu Dhabi UAE

**All bookings are final and non-refundable.