~ Launching January 2025 ~

 

The beauty of becoming lies in the LETTING GO…

Shedding all that is not you, unlearning stories that no longer fit, and unraveling the threads of what was imposed. Only then can your true self emerge, untamed and whole.

  • The era of “me” and mine is over. Enter, the era of “we.”

  • We walk this path together. Sharing our fears, our grief, our struggle.

  • The healing the world needs comes through creating connection and community.

  • Unbecome who you were, so that you may be fully who you truly are.

Hi, I’m Dina—a Palestinian healer and guide deeply passionate about women’s health, energy, movement, and decolonising wellness. I create thoughtful, compassionate and nurturing spaces where you’re invited to show up fully and be held as your whole, beautifully imperfect self. There will be many moments of light-heartedness and relief too! My work is shaped by the needs and experiences that arise within our community, guided by a deep connection to spirit, energy and intuitive insights. I’m so honoured to have you here.

Welcome to Unbecoming

A spacious, online gathering place for women — to connect, learn, share as well as embody the teachings through movement, mindfulness and more.

Using the framework of our cyclical wisdom and inner seasons, we meet twice a month to explore a theme (changing each quarter) over the course of 6 sessions, through circle, practices, learning, and coaching.

The invitation is to purposely show up imperfect and in-process, as I am also, with a curious mind and an open heart ready to lean into AND be held by connection and community.

“The only antidote to perfectionism is to turn away from every whiff of plastic and gloss and follow our grief, pursue our imperfections, and exaggerate our eccentricities until the things we once sought to hide reveal themselves as our majesty.” — Toko-Pa Turner, Belonging

“Dina is an incredible instructor and host. She makes sure everyone is taken care of and included, and creates a safe, supportive space for you to just be yourself.”

Coming Together

We gather virtually twice a month on for 75 mins, with 6 sessions in each quarter as follows:

  • 1) opening circle set up, intros, connecting, grounding, intention setting

  • 2) practice - yoga, conscious movement, meditation (all levels)

  • 3) theme exploration, with some lecture or educational element, journaling 

  • 4) practice - yoga, conscious movement, meditation (all levels)

  • 5) Q+A, coaching, support

  • 6) short practice + closing, reflections, takeaways

+FREE RESOURCES: suggested reading, recorded meditations, journal prompts

Hosted on The Portal Collective

Show up to some, or to all. Sessions will be held live via Zoom, with all recordings available in a library.

Theme

Cyclical wisdom invites us to honor the rhythm of our menstrual cycle as a mirror of nature’s seasons. Each phase holds unique energies: the inner winter of menstruation calls for rest and reflection, while the follicular phase mirrors spring’s vitality and creativity. Ovulation, our inner summer, brings peak energy, connection, and expression, followed by the luteal phase, our inner autumn, which encourages introspection and release. Embracing these inner seasons teaches us to flow with life’s natural ebbs and flows, cultivating deeper self-awareness and balance. This wisdom invites us to see our bodies not as linear but as beautifully cyclical, holding power in every phase.

All women, regardless of whether they currently experience a cycle, are welcome to join.

  • Q1 | winter / visioning, cocooning

  • Q2 | spring / emerging but not yet formed

  • Q3 | summer / expressing and outward connecting

  • Q4 | autumn / going inward

Special guests will also be joining in from time to time, to share their gifts with the group and add wider variety and depth to the journey, including sessions on cycle awareness, embodied voice, somatic experiencing, astrology and much more.

Dates / Wednesdays - time tbc:

  • January 8th + 22nd / February 12th + 26th / March 12th + 26th

  • April 16th + 30th / May 14th + 28th / June 11th + 25th

  • July 9th + 23rd / August 13th + 27th / September 10th + 24th

  • October 8th + 22nd / November 5th + 19th / December 3rd + 17th

All sessions will be recorded and uploaded to a digital library for membership access only.

“The programs that Dina leads is a perfect blend of meditation, body movement and human connection. Her gentle approach coupled with a rooting in spirituality makes her experiences nothing short of magical.”

Pricing

  • Year long container, with rolling monthly subscription

  • Opt-out any time, no strings attached

  • New intake only at the start of each quarter

  • Includes free resources such as guided mediations, journal prompts, suggested reading

  • Two pricing options:

    $44 / month — financially at ease

    $14 / month — low income, unwaged

    $444 / year — get two months free!

What’s included?

  • 1 x 75 mins movement practice a month (yoga + meditation / ritual) PLUS

  • 1 x 75 mins circle / q+a / coaching session a month PLUS

  • Regularly updated recordings and supporting resources

  • Access to Unbecoming community space / group chat